Meet Andrea
Hi! Welcome to Engage Align Surrender. My name is Andrea. I believe that if you have a body, yoga is for you. After a twenty-year career in restaurant management, I stumbled across a Holy Yoga class in a park and was never the same. It was through Holy Yoga and Meditation that I began to experience healing and find true purpose. On my mat I learned how to engage with my Creator, align with His Truth, and surrender to His Love. This process produced tremendous healing and freedom for me, both on and off the mat. My love of dance, passion for people, and fascination with the mind-body connection inspired me to get my Yoga Instructor Certification. I hope to share these tools with all my students so that they can meet God in a very personal way.
Announcements
Here's My Current Schedule!
I will be subbing a lot of classes at the YMCA this fall, so be sure to check your local schedule or my Facebook group weekly.View more details...
Break time? or DON'T Break Time?
However you see it, I'll be taking a short break from teaching in April and part of May. YMCA classes will continue. Check back often for updates. Email me to join my mailing list!View more details...Engage Align Surrender Class Description
In this signature class we begin with YIN poses that target connective tissues while your muscles are cool. This is followed by SLOW FLOWING movements that build strength and stability. We finish our time together in RESTORATIVE poses held for several minutes. In this practice you will learn to engage your breath, align your body safely, and surrender into the poses. As believers in Christ we do this while also engaging with our Creator, aligning with His truth, and surrendering to His love. This class is perfectly suited to both beginners and seasoned practitioners. This class is for women only.View more details...
UPDATES TO WEBSITE IN PROGRESS!!
Hi! You might find that some of the links to my on-demand classes take you NOWHERE! If you would like for me to notify you when on-demand classes are available, shoot me an email. The current class schedule is correct. Classes at my new locations will begin August 23, 2022. See you soon!View more details...Connect
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